Locations: Orange County & San Diego, California        Get in Touch: hello@loveandlightwellness.com

mind.body.spirit

February 7, 2018

“Do you feel safe as a woman solo traveling?”  

Yes!

I get asked this with every country I visit. The first time I left the country on my own I was 20-years-old. I stepped out of the plane in Madrid, Spain. I remember stepping off the plane not really knowing why I...

January 18, 2018

As someone who is passionate about holistic health and wellness, I am always looking for new and exciting ways to spice up my daily routine. I am an avid user of smudging - burning sage and palo santo to help cleanse my apartment of bad juju. Occasionally,  playing tha...

October 19, 2017

A Wellness Event for the books! Jamie and I had a wonderful time throwing a Love and Light Wellness Event for a bride-to-be bachelorette party in Malibu. After prepping for the event, getting the gift bags just right, all the details printed out, we went on a beautiful...

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Aloha.

Healthy mind, body and spirit!

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