events & workshops

Upcoming Events

Goddess Retreat

Saturday March 3rd - Sunday March 4th

It's time to release your inner goddess. Sometimes life gets overwhelming and we loose or forget about her. This retreat will help you rediscover her. She's in each of us. We will help clear stagnant & negative energy blocks that are no longer serving you. We will focus on covering small acts that will help make big impacts by adding balance & self love into your day to day life. 


We (Jamie and Jessie) from Love and Light Wellness are excited to be hosting a Women’s Empowerment Goddess Retreat March 3rd-4th 2018. We have a dream and desire for this retreat to serve as a time of self-exploration, self-love, self-empowerment, self-healing, community with other women and connection to our souls purpose, dreams and deepest desires. We’ll explore these elements through yoga, meditation, arts + crafts, Reiki, nutrition, technology detox, writing and so much more. We truly want this experience to be an intimate and connected one so there will be limited space on our retreat.

Sunset Beach, California 92649

A luxury house in a gated community that sits on a private beach cove. Enjoy beautiful sunsets, yoga and meditation by the water, relax in the jacuzzi and read a book by the fire place. Take some time for yourself away from your busy life - a time to restore, relax and rejuvenate. This place is truly magical and embodies all of the elements of what we desired in a location for our retreat. Tucked away from the hustle and bustle of the world, this is the perfect place for self-reflection and self-exploration.



Price per person and includes: Accommodations for 2 days/1 night, Farm to Table Meals, Mindfulness Experiences, Workshops, Yoga, Meditation, Reiki, Sound Bath and a lovely Intention Gift Bag from us to you. Full access to house and property which includes a private beach cove with a kayak + stand up paddle boards, jacuzzi and outdoor fireplace.


Please pay in full to secure a spot by February 15th, 2018.

Shared Accommodations:

4 bedrooms - 2 people per room

Please email for registration and payment.



Organic, nourishing meals will be provided from the moment you arrive - packed with nutritional and healthy benefits for your mind and body. Enjoy a light and healthy snack upon arrival on Saturday afternoon accompanied by soothing tea. In the evening enjoy delicious farm to table appetizers, dinner and beverages. Sunday morning healthy and light breakfast options will be provided. Please note – let us know in advance any dietary restrictions, and you are welcome to bring any of your own snacks if you desired. Additionally this will be an alcohol free environment for the weekend.

Tentative Schedule

Saturday March 3rd

Saturday Afternoon - Arrive between 12:30 - 1:00 pm

1:30 -2:30 pm - Welcoming ceremony (Light, organic & healthy snacks, Intentions)

4:00 - 5:00 pm - Sunset Yoga Practice

5:15 - 5:45 pm - Holistic Arts + Crafts Workshop

6:00 - 6:45 pm - Dinner (Organic & healthy meal, specific dietary needs accommodated)

7:00 - 7:30 pm - Intention Burning & healthy dessert (Outdoor fire place)

7:45 - 9:00 pm - Meditation & Reiki 

9:00 pm - After - Quiet hours

Sunday March 4th

7:00 - 8:00 am - Morning Yoga and Meditation

8:00 - 9:00 am - Breakfast/Journaling (Light, Organic & healthy breakfast)

10:00 - 11:00 am - Sound Bath by Christian Reid

11:00 am- 12:30 pm - Free time to journal, jacuzzi, private beach access (kayak, paddle board)

(please note there may be schedule changes)

Jamie Liberio, lifestyle and reiki
Jessie Brady, Yoga and Reiki